sumedangekspres – Quote About Mental Health, No Health Without Mental Health. Mental health is fundamental to appropriate psychological processes, healthy relationships and living a fulfilled life. The promotion, protection and restoration of mental health are vital to individuals, communities and societies throughout the world Inspirational.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
dcd.gov say that mental health important, Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. People can experience different types of mental illnesses or disorders, and they can often occur at the same time. Mental illnesses can occur over a short period of time or be episodic.
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Quote About Mental Health, to Help When You Need a Little Extra Support :
“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman
“There is a crack in everything, that’s how the light gets in.” ― Leonard Cohen
“Deep breathing is our nervous system’s love language.” — Dr. Lauren Fogel Mersy
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
“Just because you don’t understand it doesn’t mean it isn’t so.” — Lemony Snicket
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddh
“If you’re going through hell, keep going.” — Winston Churchill